Empowering your perimenopause journey
At FemPhase, we believe perimenopause is a journey to be navigated with strength and knowledge. We empower professional women to embrace this transformative stage successfully, while also helping companies cultivate inclusive environments where menopause is understood and supported by everyone.
Our tailored support
We offer specialised coaching and programmes designed to meet the unique needs of both individuals navigating perimenopause and organisations striving for a supportive, inclusive workplace.
Individual coaching
Personalised one-to-one coaching to help you understand perimenopause, manage symptoms, and thrive professionally and personally through this significant life stage.
Workplace programmes
Tailored programmes for businesses to educate, support, and foster an inclusive culture where menopause is openly discussed and supported, benefiting all employees.
Workshops & seminars
Engaging and informative sessions for both individuals and organisations, covering key aspects of perimenopause management and workplace support.
Resources & insights
Access a wealth of articles, guides, and tools designed to provide practical advice and deeper understanding of perimenopause and workplace inclusivity.
"FemPhase provided invaluable support, helping me confidently navigate perimenopause while excelling in my career. Their insights are truly transformative for professional women and workplaces alike."
Dr. Niamh Kelly, Business Leader
